Building Strong, Confident Bodies

Our tagline is to build strong confident bodies and our barre classes aim to do exactly that.  Low in impact but high in intensity and fun our classes follow the traditional barre style for a full body burn experience.  You'll leave the mat feeling challenged, energised and strong!

With the use of light weights and small props we work your body head to toe! Expect a whole lot of fun and a little bit of shaking!  Using moves that are short and repetitious to flowing and dynamic we focus on fatiguing every muscle group to create lean muscle tone, strength and a body that feels confident!

Our adult ballet classes have many benefits including improved posture, increased core strength, balance, musicality, improved mental agility and confidence.

Whilst teaching ballet in it's purest form our class is welcoming, friendly and inclusive to all.